Nutritional Therapy is a holistic approach to nutrition using properly prepared, nutrient-dense, whole foods. I focus on both dietary & lifestyle changes that:
Nourishes your body.
Corrects nutritional deficiencies & bodily dysfunction.
Packages are tailored to your needs and lifestyle.
Meal Planning & Prep
Planning a week of meals can be:
I offer services to alleviate these challenges so that you can spend less time planning, or in the kitchen, and more time doing the things you love.
Hungry for more? I also offer:
Grocery Store Tours
These services are ideal if you are feeling overwhelmed and want a guiding hand to help make your health journey a lifestyle.