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Green Salad

Nutritional Therapy

Nutritional Therapy is a holistic approach to nutrition using properly prepared, nutrient-dense, whole foods. I focus on both dietary & lifestyle changes that:

  • Nourishes your body.

  • Corrects nutritional deficiencies & bodily dysfunction.

Packages are tailored to your needs and lifestyle. 

Laptop & Coffee

Meal Planning & Prep

Planning a week of meals can be:

  • Frustrating.

  • Time consuming.

  • Uninspiring.

I offer services to alleviate these challenges so that you can spend less time planning, or in the kitchen, and more time doing the things you love. 

Chopping Vegetables

Additional Services

Hungry for more? I also offer:

  • Cooking Lessons

  • Grocery Store Tours

  • Kitchen Clean-Up 

These services are ideal if you are feeling overwhelmed and want a guiding hand to help make your health journey a lifestyle. 

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